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self doubt
You are enough.
self doubt
You don’t have to keep questioning your worth.
Self-doubt can feel heavy — a quiet but constant voice whispering “I’m not good enough” or “What if I fail?”
You’re not alone. And it doesn’t have to be this way.
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If self-criticism, second-guessing, or comparison are holding you back from living confidently, know that change is possible.
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I’m Madeleine, a therapist based in Walkerville, Adelaide, offering practical, evidence-based therapy to help people rebuild confidence and reconnect with their self-worth.
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Whether you see me in person in Walkerville, Adelaide or online from anywhere in Australia, you’ll find a warm, supportive space where self-doubt begins to lose its grip — and self-trust begins to grow.
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Feel grounded, capable, and finally able to believe you are enough.
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I’ll help you uncover the strengths and resources already within you to:
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Quiet the inner critic
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Rebuild belief in yourself
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Recognise and celebrate your achievements
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Set healthy boundaries with confidence
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Step into opportunities with clarity and courage
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Whether it’s fear of failure, imposter syndrome, perfectionism, or a lifelong pattern of self-doubt, we’ll work together to gently retrain your mind to see yourself through a kinder, truer lens.
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questions?
Getting started is simple.
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Book your complimentary 15-minute
Getting Started Call to explore your goals for therapy and see if we’re the right fit to work together.​​​​
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This call is a chance for you to ask questions, get a sense of how I work, and take the first step toward meaningful change.
I look forward to supporting you with practical tools and strategies that lead to real change.
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Public Speaking
Whether it’s a work presentation, a meeting, or any situation where all eyes are on you, self-doubt can trigger racing thoughts and shaky nerves. Through targeted hypnosis and practical strategies, we’ll retrain your mind and body to feel calm, grounded, and capable — so you can speak with clarity, confidence, and authenticity.
Imposter Syndrome
You’ve worked hard to get where you are — yet part of you still fears being “found out.” Imposter syndrome can make even genuine success feel undeserved. Together, we’ll uncover the roots of that belief, dissolve the fear of exposure, and help you internalise your achievements so you can step forward with confidence and self-trust.
Critical Self Talk
That harsh internal voice can be relentless — judging every word, every action, every perceived mistake. In therapy, we’ll soften that voice and help you cultivate an inner dialogue that’s supportive, encouraging, and aligned with your true worth. You’ll learn how to be your own ally instead of your harshest critic.