how to book

Getting started is simple.

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Book a complimentary 15-minute Getting Started Call to explore your goals for therapy and see if we’re the right fit to work together.

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Here’s how to book:

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Click on Book Getting Started Call button below (you will be redirected to my bookings page). Follow the prompts to book and I’ll give you a call at your chosen time.

 

This call is a chance for you to ask questions, get a sense of how I work, and take the first step toward meaningful change.
 

I look forward to supporting you with practical tools and strategies that lead to real, sustainable progress.