Initial Session $225 | online/in-person

Service Description

This extended first session is designed to give us the time and space to explore what’s really going on for you. We’ll uncover the patterns, beliefs, and habits that may be keeping you stuck, and begin mapping a personalised path forward. I’ll explain how strategic psychotherapy and clinical hypnotherapy can support you, and you’ll receive a customised hypnosis recording based on our work together. Whether you're dealing with anxiety, chronic pain, or unhelpful patterns, this session is the first step toward meaningful, lasting change—helping you feel clearer, calmer, and more in control.